Fall 2009 Bureau County Ag in the Classroom update

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It does not seem possible that October is here! This time of year brings many ag-related subjects to mind. First, I think about apples, apple orchards, apple cider and of course apple pie. Did you realize apples were brought to the United States in 1620 with the Pilgrims on the Mayflower? The Native Americans taught the early settlers how to grow corn and vegetables; the settlers taught the Native Americans how to grow apples with apple tree seeds, seedlings, and small trees.

There are about 7,500 different varieties of apples in the world. Apples contain many vitamins such as A, C, B6, B12 along with thiamine and niacin. They are also rich with pectin, which can help reduce cholesterol. Apples contain as much fiber as a whole bowl of most popular cereals and are good for diabetics. The soluble fiber in apples works to regulate blood sugar and prevent its sudden fluctuation. Many of you may not even know that Illinois now even has a state fruit; and that fruit just happens to be the GoldRush Apple.

I also see lots and lots of pumpkins this time of year. One of the reasons you see many pumpkins in Illinois is because we are the No. 1 pumpkin producing state. Morton is the pumpkin capital of the world because most of the world’s pumpkins are taken to Morton to be processed. Pumpkins are good for your body. The filling is rich in vitamin A and potassium.

The seeds are full of protein and iron. Early American settlers used to make pumpkin pie inside of the pumpkin shell. They sliced off the pumpkins top and removed the seeds. Then they would fill the shell with milk, spices, and honey. Finally, they would put the top back on and put the whole pumpkin in the fire place in the ashes to cook. We have much easier ways of making pumpkin pie today!

In fact, here is a very easy and fun way to make pumpkin pie. I make pumpkin pie in a bag with many students each year. Here is how to make this wonderful treat.

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