(ARA) – Every woman knows that hectic schedules can make it easy to forget to stop and enjoy the little things in life. But by finding creative ways to embrace some of life’s simple pleasures, you can make sure to stay happy and content.

Actress, model and celebrity mom Ali Landry says she’s found that taking the time to enjoy some of her favorite indulgences in moderation – whether it’s snacks, travel, exercise or even a night out – has been the key to being a happy mother of two. “There’s no tried-and-true formula for finding balance and enjoying life fully” says Landry. “According to a recent survey, three in five women say that eating certain foods is their No. 1 source of guilt. I disagree with this whole heartedly. I refuse to feel guilty about enjoying the things I love – like chocolate.”

Landry offers five tips for striking that balance: