(BPT) - By now, almost everyone knows the dangers of texting or talking on a cellphone while driving. But phones aren’t the only distractions drivers should be aware of. Experts say that anything that draws your attention away from the road can be a potential cause of an accident. That includes actions and situations as innocuous as snacking behind the wheel or postponing a bathroom break.

Most adults who drive regularly admit to engaging in distracting behaviors while behind the wheel, according to a Harris Interactive/HealthDay poll. Eighty-six percent eat or drink while driving, 59 percent use a hand-held cellphone, 41 percent fiddle with their GPS device, 37 percent text and 14 percent apply makeup, according to the poll.

“Distracted driving can be deadly driving,” says Julie Lee, vice president and national director of AARP Driver Safety. “Researchers are finding that any type of distraction is risky, not just the ones we typically think of as dangerous, like texting or talking on the phone.”