Often overlooked, monitoring bone health is key for patients with blood cancer

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“A good dialogue between an individual and his or her doctor is a key part of any cancer regimen,” notes Dr. Berenson.

Dr. Berenson suggests patients with cancer, such as multiple myeloma, increase their intake of calcium and vitamin D by adding items like eggs, fatty fish and milk to their diet. Patients should also have their vitamin D levels checked intermittently and dosed appropriately with vitamin D to keep their levels in the proper range. With their doctor’s instruction, patients may also perform strength- and weight-bearing exercises such as walking and climbing stairs to help increase bone strength. Additionally, people living with multiple myeloma should make adjustments to their home and daily activities to improve safety and prevent avoidable falls. These measures include adding grab bars in the bathroom and clearing space for ease of walking between and within rooms in the house.

Advice for talking with a health care provider about bone health and cancer:

* Write down your questions in advance and take notes when you speak with your health care provider.

* Bring someone with you to also listen and take notes.

* If you don’t understand what you are being told, ask your health care provider to explain it again.

* Don’t be afraid to ask questions, even if you think of something the next day. Call the doctor’s office and ask them to provide you with information.

* Decision making is important during all phases of care. If you have any concerns about your care, communicate them.

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