The skinny on lighter fare for summer
(BPT) - Summer is a time to switch out our wardrobes, exchange coats for swimsuits and boots for flip-flops. But if the winter months took a toll on your waistline you may not want to shed those extra layers. Lighten up for warmer summer days by making simple swaps and conscious diet decisions.
It’s possible to enjoy light summer dining without sacrificing taste, variety or fun – all the good things we associate with warm weather eating. Here are ideas for better-for-you versions of some summer favorites:
1. Better barbecue
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