What’s the secret to making it to age 80 and remaining active, happy and healthy? No, the answer isn’t “finding the fountain of youth.”
Playing competitive basketball together for the past 15 years, the New Mexico Cruisin’ Big Dogs of the 2013 National Senior Games know exactly what that secret is. These six members, Katherine “Kay” Dolce, 89, Claire Hanson, 81, Barbara Loveless, 80, Arlene Mayer, 82, Ina Stewart, 81 and Mickey Sutton, 80 can tell you it involves combining the following tips into your daily lifestyle.
No. 1: Be active.
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